Recalibrate Your Body, Mind & Energy — Fast.

7-Day Body Wisdom Reset

A calm nervous system. Steady energy. Clear mind.
Begin your 7-day reset today — £22. Instant access.

Start the Reset Now — £22

The fastest way to reset your mind & body’s stress response.

Restore alignment — without overwhelm or guesswork.

Start your 7-Day Reset today — instant access, no equipment needed.
✔ Safe for beginners
✔ Based on 40+ years of global transformation
✔ Feel results on Day 1

Trusted by leaders, performers, high-achievers, and wellness clients across 40+ countries.

"I've been to every specialist, tried everything, and had given up hope. Rijooviness changed that. They fixed what I was told was unfixable." David H. Pro Athlete.

A simple, powerful 7-day recalibration to clear stress, calm your nervous system, restore vitality, and step into 2026 aligned, energised, and in control.

7-Day Body Wisdom Reset – Nervous System Recalibration – Rijooviness

What You’ll Feel”

  • Calmer mind, deeper sleep

  • Less bloat, more lightness

  • Better posture and breath

  • Clearer focus + steady energy

  • A renewed sense of self-control

What You Get”

  • Daily 5–10 minute instructions (PDF + audio)

  • Breathwork + micro-moves to reset your system

  • Hydration & mineral rhythm

  • Evening calm-down ritual

  • Upgrade path for personalised support

Start the Reset Now — £22

Trusted by leaders, performers, and professionals worldwide for over 40 years.

A simple, guided 7-day recalibration to calm your nervous system, reduce stress & inflammation, improve breath & posture, and restore steady energy.

Grounded mountain landscape — steady energy, alignment, and breath.

A simple, powerful 7-day recalibration designed to restore the energy, clarity, and alignment you lost through the year — without effort, overwhelm, or guesswork.

What You’ll Experience Over 7 Days

7-Day Body Wisdom Reset – Nervous System Recalibration – Rijooviness

DAY 1 — Clearing the Static

Reset your nervous system, interrupt tension loops, and release the “background stress” you’ve been carrying for months (or years).

DAY 2 — Rebooting Your Breath & Energy

Simple breath recalibration to increase oxygen flow, reset your vagus nerve, and stabilise your emotional foundation.

DAY 3 — Detoxing the Mind-Body Narrative

Identify and release the mental movies, subconscious loops, and emotional patterns that drain your vitality.

DAY 4 — Structural Realignment Awareness

Learn how your posture, joints, and micro-imbalances affect your energy, sleep, mood, and ageing — and correct them.

DAY 5 — Internal Pressure Release

Techniques to drain trapped tension from fascia, gut, diaphragm, and chest so the body can finally “exhale.”

DAY 6 — Emotional Reset & Energetic Clearing

Shift emotional residue, old attachments, and energetic stagnation that quietly shape your health and choices.

DAY 7 — Integration & Future Alignment

Pull everything into a personalised daily routine to stabilise your energy and enter 2026 aligned and in control.

Start the Reset Now — £22

Upgrade to the Premium Reset (£88)

A private 1:1 recalibration session + an advanced toolkit unavailable anywhere else.

If you want deeper change, personalised guidance, and faster results, you can upgrade anytime to the Premium Body Wisdom Reset — a private 30-minute 1:1 session with Reg + exclusive alignment tools.

Your upgrade includes:

✔ Private 1:1 Reset Session (30 minutes)

A personalised recalibration with Reg to:

  • release hidden tension patterns

  • correct micro-misalignments

  • rebalance your breath, posture & energy

  • get tailored Body Wisdom guidance

  • feel measurable changes immediately

✔ Premium Digital Toolkit (instant access)

A private collection of advanced Rijooviness tools, including:

  • Structural Alignment Mini-Workshop

  • Rapid Release Master Sequence

  • Meridian & Fascia Activation Flow

  • Night Ritual – Deep Sleep Reset

  • Emotional Unwinding Mini-Guide

  • Premium Session Prep Pack

  • Alignment Cheat Sheet (quick-access daily guide)

  • Full Hearing-Impaired Text Transcript Pack

These tools compress years of Body Wisdom training into simple, powerful, easy-to-apply techniques you can use for life.

✔ Direct WhatsApp support for your session prep

✔ Immediate upgrade — no delay

Who Is the Premium Reset For?

People who want:

  • results that last

  • personalised guidance

  • clearer breath and posture

  • emotional release support

  • accountability

  • deeper recalibration

  • a transformative 1:1 experience

If you want the fastest, most personalised version of this Reset, the Premium upgrade is the path.

PREMIUM BONUSES (EXCLUSIVE £88 LEVEL)

Upgrade and unlock:

Premium Session Prep Pack
Rapid Release Master Sequence
Meridian & Fascia Activation Flow
Emotional Unwinding Micro-Guide
Deep Sleep Nervous System Protocol
Alignment Cheat Sheet
Your Private 1:1 Reset Session with Reg

Total value: £300+ — All yours for £88.

The Rijooviness Recalibration Protocol™

  • This reset is designed for people who feel mentally overloaded, physically tight, emotionally weighed down, or disconnected from their best self.

    It supports:

    • High performers who’ve lost their spark

    • Leaders carrying stress and decision fatigue

    • Men and women who’ve been “holding everything together” all year

    • Anyone who’s been stuck in tension, overwhelm, or burnout

    • People who feel the year has aged them more than it should

    • Those craving clarity, energy, and inner alignment again

    If you feel like your nervous system has been “on alert,” your body stiff, your sleep inconsistent, or your mind unfocused — this reset is for you.

  • Most programmes fail because they only target one layer — mindset, fitness, diet, breathwork, or motivation.

    Your body doesn’t work in layers.
    It works as one integrated bio-vehicle.

    This reset works because it combines:

    • Body Wisdom® alignment

    • Somatic intelligence recalibration

    • Nervous system reset techniques

    • Energetic clearing

    • Structural awareness

    • Emotional release principles

    Instead of trying to force yourself into a new routine, you’ll learn how to switch off tension loops, recalibrate your breath, dissolve “background stress,” and shift the internal movie your nervous system has been replaying all year.

    This is why people who’ve tried everything finally get results here.

  • You WILL need:

    • 10–15 minutes a day

    • An open mind

    • A willingness to pause and reconnect

    • A desire to enter 2026 aligned and energised

    You will NOT need:

    • Equipment

    • Supplements

    • Gym memberships

    • Complex routines

    • Willpower

    • Experience in meditation or wellness

    This reset fits into any schedule and is suitable for all ages, backgrounds, and fitness levels.

    It’s simple. Direct. Powerful.
    And it works — fast.

Start Your Reset — £22

Instant access • No login needed • Delivered straight to your WhatsApp & email

"I felt more grounded after Day 1 than I have in years. The tension in my neck and chest finally released. It felt like someone switched my nervous system back on."

"I’ve done meditation, breathwork, therapy… nothing worked like this. Day 3 alone changed how I react to stress — instantly. I slept through the night for the first time in months."

"Reg’s Body Wisdom work is unlike anything else. It’s simple, powerful, and it’s now part of my daily routine. I feel younger, clearer, and more in control."

Frequently Asked Questions

1) What is the 7-Day Body Wisdom Reset?
A simple, guided 7-day recalibration to calm your nervous system, reduce stress and inflammation, improve breath and posture, and restore steady energy.

2) How do I get access after payment?
Instantly. You’re redirected to your private Instant Access Page, and you also receive the Dropbox folder with all programme files.

3) How much time does it take each day?
5–10 minutes a day. Go at your own pace.

4) Do I need any equipment?
No. Everything is breath, posture, and gentle micro-moves that can be done anywhere.

5) Is it suitable for beginners or those recovering from stress/burnout?
Yes. It’s gentle, safe, and designed to help anyone reset their system quickly.

6) What results can I expect in a week?
Better sleep, calmer mind, less bloating, improved posture and breathing, deeper relaxation, and more steady energy.

7) What if I want personalised help?
Upgrade anytime to the Premium 1:1 Reset Session (£88) for tailored guidance and deeper alignment.

8) What’s the price and refund policy?
£22. Digital programmes with instant access are non-refundable.

9) Do I receive support during the reset?
Yes — you receive direct WhatsApp access to Reg throughout your 7-day Reset for support and questions.

I’m Ready — Start the Reset (£22)

“Want personalised help?”
Work directly with Reg for deeper alignment and accelerated results.

Mentorship & Coaching

“New to Body Wisdom?”
Start with the simple step-by-step introduction to understand how this system works.

New to Body Wisdom? Start here.

What happens next:

  1. Complete checkout •

  2. Get instant access to your private Reset page •

  3. Start Day 1.


    You’ll also receive your Dropbox folder with all audios, daily steps, and tools.

    Need more help? Upgrade to the Premium 1:1 Reset Session (£88) anytime.

The fastest way to reset your mind & body’s stress response.

Restore alignment — without overwhelm or guesswork.

Start your 7-Day Reset today — instant access, no equipment needed.

✔ Safe for beginners
✔ Based on 40+ years of global transformation
✔ Feel results on Day 1

Start Now