Sue Alexander

Sue Alexander: A Global Pioneer in Women’s Health, Wellness & Empowerment

With over 38 years of expertise, Sue Alexander stands as an internationally respected leader in women’s health and wellness. Sue’s comprehensive approach addresses the unique physical, emotional, and mental challenges faced by women at every stage of life—from young adulthood to menopause and beyond. Her mission is to empower women to take full control of their well-being and navigate life’s transitions with grace, confidence, and balance.

As a highly qualified nutritionist, Reiki master, and meditation teacher, Sue’s work blends modern science with ancient healing traditions. She offers deeply personalized wellness programs that help women overcome hormonal imbalances, relieve stress, restore mental clarity, and enhance overall vitality. Whether guiding women through menopause, coaching them in nutrition tailored to their bodies, or helping them reconnect with their inner strength through meditation and energy work, Sue’s methods are designed to create lasting change.

Proven Impact and Expertise
Sue has a rich history of working with high-profile individuals, including Princess Diana and other members of the British Royal Family, providing bespoke wellness programs that addressed their specific needs. She has also been pivotal in shaping the wellness offerings at globally recognized brands such as Sisley Botanical Skincare Paris, Espa (where she was a co-founder and product innovator), and Steiner International. Sue’s influence extends into luxury spas and hotels around the world, including The Mandarin Oriental in London and NYC, Claridge’s, and The Berkeley Hotel, where her methods have become synonymous with excellence.

Her clients often experience transformational results, including:

• Hormonal Balance & Menopause Support: Sue helps women navigate hormonal shifts, reduce symptoms of menopause, and regain their energy, mood stability, and mental clarity—without relying on harsh medications or fads.

• Emotional Resilience & Stress Management: Her mindfulness-based strategies offer women tools to manage life’s stresses and build emotional resilience, which leads to greater confidence and personal empowerment.

• Body Confidence & Empowerment: Sue’s holistic approach to nutrition, bodywork, and meditation helps women achieve body confidence, break through emotional barriers, and maintain a healthy lifestyle that supports their goals.

• Long-Term Wellness Strategies: Her programs are designed not just for short-term relief but for long-lasting well-being, giving women practical strategies they can implement into their daily lives to thrive.

What Clients Can Expect
Sue’s clients report extraordinary results, including improved physical health, mental clarity, and emotional balance. Through her guidance, women who have faced long-standing issues with weight, fatigue, and mood disorders have achieved a renewed sense of self, vitality, and purpose. Sue’s unique combination of practical, science-based solutions and compassionate coaching ensures that her clients not only feel better but are empowered to maintain their wellness for the long term.

Training & Wellness Programs
Sue also provides certified training programs for wellness professionals who wish to integrate her proven methods into their practices. By teaching the 13 Vital Keys framework, she equips wellness specialists, coaches, and therapists with the tools to deliver exceptional results to their own clients, ensuring that more women can benefit from her life-changing work.

From luxury spas to individual one-on-one coaching, Sue has a proven track record of transforming lives. Her holistic, results-driven methods help women worldwide navigate life’s most significant challenges with grace and power.