What is the 7-Day Body Wisdom Reset?

A simple, guided 7-day recalibration to calm your nervous system, reduce stress and inflammation, improve breath and posture, and restore steady energy.

How do I get access after payment?

Instantly. After checkout you’re redirected to your private Reset page, and you also receive the Dropbox folder with all programme files.

How much time does it take each day?

5–10 minutes per day. Go at your own pace.

Do I need any equipment?

No. Everything is breath, posture, and gentle micro-moves that can be done anywhere.

Is it suitable for beginners or those recovering from stress/burnout?

Yes. It’s gentle, safe, and designed to help anyone reset their system quickly.

Do I receive support during the Reset?

Yes — you receive direct WhatsApp access to Reg throughout your 7-day Reset for support and questions.

What’s the price and refund policy?

£22. Digital programmes with instant access are non-refundable. You keep lifetime access to updates.

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