Welcome to Your Reset — Begin Anytime

7-Day Body Wisdom Reset — Instant Access Page

You’re in. Your recalibration begins right now.

Welcome to Your 7-Day Body Wisdom Reset You’re in. Your recalibration begins right now. Everything you need — the full programme, daily steps, audios, and tools — is ready for you below. Start Day 1 whenever you're ready.

Welcome to Your 7-Day Body Wisdom Reset You’re in. Your recalibration begins right now. Everything you need — the full programme, daily steps, audios, and tools — is ready for you below. Start Day 1 whenever you're ready.

Welcome to Your 7-Day Body Wisdom Reset

You’re in. Your recalibration begins right now.

Everything you need — the full programme, daily steps, audios, and tools — is ready for you below.
Start Day 1 whenever you're ready.

Access Your Programme

Download / open your private programme folder here:

👉 Click here to open your private Dropbox folder

* If the folder doesn’t open automatically, copy and paste the link into your browser. *

Inside you’ll find:

  • Daily 7-Day Reset Steps

  • Audio guidance

  • Nervous system tools

  • Breathwork & micro-moves

  • Hydration & mineral rhythm

  • Evening calm-down ritual

  • Full written programme

  • Bonus alignment resources

How to Use the Reset

Follow one day at a time.
Each day takes 5–10 minutes and starts shifting:

  • stress

  • inflammation

  • fatigue

  • bloating

  • posture + breath

  • emotional overwhelm

  • mental noise

Keep it simple. I built this so anyone can follow it and feel the difference fast.

Need Support During Your Reset?

Message me anytime on WhatsApp:
👉 +44 (0) 7729 469760

(Office hours apply; I reply as soon as I can.)

You’re not doing this alone — I’m here the entire way.

Want Faster, Deeper Results?

Upgrade to the Premium Reset Session (£88) for personalised alignment, structural release, and a full-body recalibration.

Book your premium upgrade:
👉 https://calendly.com/rijooviness/welcome-to-your-premium-body-wisdom-reset

This is the fastest way to accelerate your progress and feel immediate changes.

Final Note from Reg

You’ve taken an important step. This reset reconnects you to your body, your energy, and your clarity—gently and quickly.

Move slowly.
Listen (FEEL) your body.
Use the tools daily.

I’m honoured to walk this journey with you.
— Reg


Founder, Rijooviness | Body Wisdom Recalibration

Quick Answers

  • How long is each day? 5–10 minutes. Go at your pace.

  • What if I miss a day? No problem. Repeat the last day and continue.

  • Is this gentle enough if I’m stressed or recovering? Yes—everything here is designed to be calm, accessible, and safe.

New to Body Wisdom - Start here: